Tofu Dinner Loaf

Loaf:

• 1 lb. firm tofu, sliced, drained
• 1 c. cooked brown rice
• 3 tbsp. bread crumbs
• 1/4 c. chopped onion
• 1 tbsp. oil
• 1 tsp. dried parsley flakes
• 1/2 tsp. ground sage
• 1/2 tsp. dried oregano
• 1/4 tsp. dried thyme
• 1/4 tsp. garlic powder
• Salt and pepper to taste

Sauce:

• 8 oz. can tomato sauce
• 1/2 tsp. dried oregano
• 1/4 tsp. garlic powder

Directions:

Preheat oven to 350 degrees. Lightly oil a 4x8 inch loaf pan. Place tofu in a large bowl and mash well with a fork. Add remaining loaf ingredients, mixing well. Place mixture in preheated pan. Press in firmly with the back of a spoon. Bake 45 minutes. While loaf is baking, combine sauce ingredients and heat in a small saucepan. Invert loaf onto a serving plate. Serve with sauce.